Meet Monice Howell (Coach Moe)
After going through a phase of depression, anxiety, and low self-confidence, I decided to make a lifestyle change and work on myself. I began to work on my nutrition, eliminating unhealthy habits, doing workouts at home, and taking hiking adventures. Since then, I have regained my self-confidence and now helping several others with their nutrition, fitness and lifestyle change. I am currently a certified Xtreme Hip Hop Instructor and ISSA Personal Trainer. I enjoy teaching step aerobics, hiking and throwing fitness and wellness events. My mission and purpose is to help motivate and encourage others to live a healthy lifestyle.
Xtreme Hip Hop w/ Moe
Join Coach Moe for Xtreme Hip Hop for a workout burning some MAJOR calories using the step board. Beginners class is every Monday at 6:30 pm and intermediate/advance class is every Wednesday at 6:30 pm. Membership option available.
Xtreme Hip Hop Pass the Mic
Join us for the Xtreme Hip Hop: Pass the Mic event where Xtreme Hip Hop Instructors Ken (Winston Salem, NC), Tisha (Cleveland, OH), and JP (Cleveland, OH) will be dropping heat on the mic as we SHOW OUT the Xtreme Way.... This is an event that you do not want to miss.
NO REFUNDS AT THIS TIME. ALL SALES ARE FINAL.
Xtreme Hip Hop with Tisha (Ohio Master Trainer)
Join us for a fun night of stepping with Master Trainer Tisha (Cleveland,OH) on Friday, March 28 at GTA Performance & Fitness. Some combinations and routines will be broken down for some advanced routines.
THIS IS AN ADVANCED CLASS. NOT RECOMMENDED FOR BEGINNERS.
Doors open at 6:30pm. Beat drops at 7:00pm.